Directions:
- Mix cocoa, salt and sugar well in a medium sauce pan.
- Stir in water and stir on medium until it begins to boil.
- Let the mix boil for 2 minutes, even if it begins to look like it'll explode.
- If your making hot cocoa add in the milk now with vanilla. Or let cool before pouring onto any snack. Besure to save any leftovers in a small jar or bottle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.18 Kcal (566 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 144.63mg | 6% | |
| Potassium | 325.97mg | 7% | |
| Total Carbs | 26.52g | 9% | |
| Sugars | 24.54g | 98% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 5.59g | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 213.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 68.68 Kcal (288 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 73.49mg | 6% | |
| Potassium | 165.62mg | 7% | |
| Total Carbs | 13.47g | 9% | |
| Sugars | 12.47g | 98% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 2.84g | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 108.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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