Directions:
- Mix cocoa, sugar, and salt in a medium sauce pan. Add water and cook for 3 minutes on med heat. Stir in milk and heat to just before boiling. Do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.48 Kcal (793 kJ) | ||
| Calories from fat | 7.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 264.79mg | 11% | |
| Potassium | 473.62mg | 10% | |
| Total Carbs | 37.12g | 12% | |
| Sugars | 33.4g | 134% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 7.8g | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 290.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 69.22 Kcal (290 kJ) | ||
| Calories from fat | 2.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 96.74mg | 11% | |
| Potassium | 173.03mg | 10% | |
| Total Carbs | 13.56g | 12% | |
| Sugars | 12.2g | 134% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 2.85g | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 106.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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