Directions:
- Combine all ingredients in a bowl. Using a hand blender, mix together well. Keep the hand blender in 1 position so air can incorporate into the liquid and create suds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.72 Kcal (757 kJ) | ||
| Calories from fat | 35.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 135.95mg | 6% | |
| Potassium | 306.22mg | 7% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 29.42g | 118% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 270.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 116.41 Kcal (487 kJ) | ||
| Calories from fat | 23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 6% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 87.57mg | 6% | |
| Potassium | 197.24mg | 7% | |
| Total Carbs | 20.78g | 11% | |
| Sugars | 18.95g | 118% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 3.03g | 9% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 174.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
