Cafe Mocha Recipe

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Cafe Mocha
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Ingredients:

  • 1 cup skim milk
  • 3 tbsp cocoa
  • 1 tbsp splenda
  • 1/2 cup brewed coffee

Directions:

  1. Mix cocoa and splenda with small amount of milk. Heat in microwave, stirring often. Add remaining milk, heat in microwave. Add coffee, stir and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.16 Kcal (1102 kJ)
Calories from fat 15.98 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 4.94mg 2%
Sodium 354.59mg 15%
Potassium 790.14mg 17%
Total Carbs 49.65g 17%
Sugars 41.65g 167%
Dietary Fiber 1.78g 7%
Protein 10.52g 21%
Vitamin C 2.5mg 4%
Iron 0.4mg 2%
Calcium 565.3mg 57%
Amount Per 100 g
Calories 64.2 Kcal (269 kJ)
Calories from fat 3.9 Kcal
% Daily Value*
Total Fat 0.43g 3%
Cholesterol 1.21mg 2%
Sodium 86.51mg 15%
Potassium 192.76mg 17%
Total Carbs 12.11g 17%
Sugars 10.16g 167%
Dietary Fiber 0.43g 7%
Protein 2.57g 21%
Vitamin C 0.6mg 4%
Iron 0.1mg 2%
Calcium 137.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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