Chocolate Soup With Caramelized Bananas Recipe

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Chocolate Soup With Caramelized Bananas
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Ingredients
8
Count
Nutrition
993
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Prepare the caramelized bananas:.
  2. Place the diced bananas in a medium-sized mixing bowl with the rum and toss to coat.
  3. Set aside to let macerate at room temperature while you prepare the caramel.
  4. Heat a heavy-bottomed frying pan over medium-high heat.
  5. If it starts to smoke, it is too hot and you need to run it under cool water, dry it, and start again.
  6. When it is warm sprinkle the sugar into the pan.
  7. Try to keep the sugar in an even layer to allow it all to caramelize at the same time.
  8. As soon as you see the sugar begin to melt, start moving the pan over the burner to keep the sugar from burning.
  9. Tilt the pan from side to side so that the melted sugar runs over the unmelted sugar.
  10. Cook until all of the sugar is a light golden brown.
  11. Chef Torres usually adds a tablespoon of butter at this stage because it makes the caramel smoother.
  12. Add the bananas and rum and spread evenly in the pan.
  13. When cooking with alcohol, there is always the chance of it catching on fire, so be very careful when adding the rum.
  14. Continue to cook until almost all of the liquid has evaporated and the bananas are soft but not mushy; they should still hold their shape.
  15. Remove from the heat and pour the caramelized bananas onto a plate.
  16. Cover with plastic wrap and let cool for about 20 minutes.
  17. Covering the hot bananas with plastic wrap keeps the caramel from drying as it cools.
  18. Prepare the Chocolate Soup:.
  19. Pour the milk into a 2 quart heavy -bottomed saucepan and bring to a boil over medium-high heat.
  20. Add the chopped chocolate and stir until well combined and the chocolate has melted.
  21. Bring the mixture to a boil again, stirring occasionally.
  22. Remove the pan from the heat and set aside while you prepare the soup bowls (You can use any oven-safe bowls).
  23. Place one large spoonful of the caramelized bananas in the bottom of each soup bowl.
  24. The bananas will give texture to the soup, so be generous.
  25. Cover the bananas with the hot soup, filling each bowl three-quarters full.
  26. Set the soup bowls on a baking sheet and place in the refrigerator until chilled, about 2 hours.
  27. The soup will set and thicken, allowing it to support the meringue; chill it well before topping it.
  28. To Finish the Soup:***Chef Torres likes to top the warm soup with meringue to add another layer of texture and enhance the visual appeal; You can skip this step if you prefer.
  29. Place the egg whites in a medium-size mixing bowl and whip with an electric mixer on medium speed until foamy.
  30. Increase the mixer speed to medium-high and make a French meringue by adding the powered sugar 1 tablespoon at a time and whipping the whites to stiff but not dry peaks.
  31. Place the meringue in a large pastry bag fitted with a 3/4-inch star tip.
  32. Remove the soup from the refrigerator and pipe the meringue onto the tops in a decorative pattern.
  33. Place the soup bowls in a deep roasting pan or baking dish and fill it with warm water to come one third of the way up the side of the bowls.
  34. Let stand for about 30 minutes to warm the soup.
  35. If you do this before you serve dinner, the soup should be ready to be browned by the time you have finished eating.
  36. Preheat the oven to 450°F (232°C).
  37. Remove the soup bowls from the warm water bath and place them on a baking sheet. Place in the oven just until the meringue begins to brown, 3 to 5 minutes.
  38. The soup should not get hot.
  39. Remove from the oven and serve immediately.
  40. Notes****.
  41. When you cut chocolate, start at one corner and always cut it on an angle. Don't try to cut big pieces, because it is too difficult. If you cut on an angle, it will be easier and safer. This way, you do not have to cut so much surface at one time.
  42. Congrats - you made it - now ENJOY! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.55 Kcal (4156 kJ)
Calories from fat 112.95 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 25.18mg 8%
Sodium 252.59mg 11%
Potassium 966.71mg 21%
Total Carbs 204.29g 68%
Sugars 178.03g 712%
Dietary Fiber 5.57g 22%
Protein 17.33g 35%
Vitamin C 12.2mg 20%
Iron 0.7mg 4%
Calcium 361.3mg 36%
Amount Per 100 g
Calories 152.91 Kcal (640 kJ)
Calories from fat 17.4 Kcal
% Daily Value*
Total Fat 1.93g 19%
Cholesterol 3.88mg 8%
Sodium 38.91mg 11%
Potassium 148.93mg 21%
Total Carbs 31.47g 68%
Sugars 27.43g 712%
Dietary Fiber 0.86g 22%
Protein 2.67g 35%
Vitamin C 1.9mg 20%
Iron 0.1mg 4%
Calcium 55.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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