Directions:
- Pre-heat oven to 400 degrees F.
- Prepare 6 (6-ounce) baking molds by brushing softened butter and lightly sprinkling them with sugar.
- Combine the milk and the cornstarch in a large saucepan, and bring to a boil. Place the chopped chocolate in a large bowl. Once the milk has come to a boil, pour it over the chocolate, and mix. Add the egg yolks to the chocolate mixture, and mix until smooth.
- Using a hand held or professional mixer, combine the sugar and egg whites, whip until medium peaks. Incorporate and fold a small amount of the egg whites into the chocolate mixture to bring both products to like consistencies. Add the remaining egg whites, and fold in gently. Pour batter into butter coated molds to the top, and level off the top with a spatula or palette knife. Using a clean cloth, wipe the edges off. Place the molds on a baking sheet, place in the oven, and add a small amount of water for steam. Bake the souffles for approximately 10 minutes. To test doneness, souffles should not jiggle excessively.
- Serve souffles immediately with a dusting of powdered sugar, or your favorite sauce.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.79 Kcal (2201 kJ) | ||
| Calories from fat | 210.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Cholesterol | 59.82mg | 20% | |
| Sodium | 149.87mg | 6% | |
| Potassium | 607.58mg | 13% | |
| Total Carbs | 64.82g | 22% | |
| Sugars | 51.95g | 208% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 12.97g | 26% | |
| Iron | 6mg | 33% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 235.51 Kcal (986 kJ) | ||
| Calories from fat | 94.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 36% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 20% | |
| Sodium | 67.13mg | 6% | |
| Potassium | 272.14mg | 13% | |
| Total Carbs | 29.03g | 22% | |
| Sugars | 23.27g | 208% | |
| Dietary Fiber | 2.24g | 20% | |
| Protein | 5.81g | 26% | |
| Iron | 2.7mg | 33% | |
| Calcium | 61.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Linzer Torte
Unsalted butter, chilled, cut into small pieces and 8 more.. -
Julie's Show Stopper Cake
Butter, softened, Sugar, Cake flour, Baking powder, Salt and 12 more.. -
Rich Chocolate Souffle Cakes with Crème Anglaise
Sugar, Sugar, Water, Semisweet chocolate, chopped and 14 more.. -
Tropical Fruit Crepes with Vanilla Bean and Rum Butter Sauce
Whole milk, Cornstarch, All purpose flour, Eggs and 17 more.. -
Seven-Layer Dobos Torte
Eggs , plus 3 large egg yolks, separated and 15 more.. -
Strawberry Cream Cake
Butter or pam cooking spray, Flour , for dusting cake pans and 17 more.. -
Maple Honey Cheesecake
Reduced-fat cinnamon graham cracker crumbs (about 4 whole... and 11 more.. -
Cinnamon Cupcakes
Butter, softened, Sugar, Egg whites, Vanilla extract and 14 more.. -
Coffee Souffles with Mocha Sauce
Milk, Cornstarch, Instant-coffee granules (not espresso) and 6 more.. -
Pots o' Gold (Whiskey Pudding)
Sugar, Water, Heavy cream, Milk, Cornstarch, Salt, Eggs and 5 more.. -
Mom's Favorite White Cake
Butter, softened, Sugar, Egg whites, Vanilla extract and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
