Directions:
- Melt the semisweet chocolate and let cool slightly.
- While melting the chocolate, whip 1/4 pint heavy cream in a bowl with an electric mixer (if decorating with Rum Whipped Cream.) When it starts to thicken, add vanilla, sugar, and 1/2 tbsp dark rum. Whip until stiff peaks form, then refrigerate.
- Whisk the egg yolks with the superfine sugar in a bowl until pale and fluffy.
- Drizzle the chocolate into the egg yolk and sugar mixture and fold in together with the dark rum and the heavy cream.
- Whisk the egg whites in a clean bowl until standing in soft peaks. Fold the egg whites into the chocolate mixture, one half at a time.
- Divide the mixture between 6 individual dishes, and let chill for at least 2 hours before serving.
- Serve decorated with rum whipped cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.82 Kcal (1540 kJ) | ||
| Calories from fat | 201.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 34% | |
|---|---|---|---|
| Cholesterol | 40.89mg | 14% | |
| Sodium | 52.18mg | 2% | |
| Potassium | 196.72mg | 4% | |
| Total Carbs | 37.89g | 13% | |
| Sugars | 33.55g | 134% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 318.6 Kcal (1334 kJ) | ||
| Calories from fat | 174.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 34% | |
|---|---|---|---|
| Cholesterol | 35.42mg | 14% | |
| Sodium | 45.2mg | 2% | |
| Potassium | 170.4mg | 4% | |
| Total Carbs | 32.82g | 13% | |
| Sugars | 29.06g | 134% | |
| Dietary Fiber | 1.96g | 9% | |
| Protein | 3.92g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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