Chocolate-Raspberry Plunge Recipe

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Chocolate-Raspberry Plunge
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Ingredients
4
Count
Nutrition
73
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Microwave corn syrup & whipping cream in a large mocrowaveable bowl on HIGH for 1 1/2 minutes or until mixture comes to a boil.
  2. Remove from microwave, add chocolate & respberry jam & stir until completely melted.
  3. Best served warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.04 Kcal (306 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 5.14mg 2%
Sodium 10.46mg 0%
Potassium 2.96mg 0%
Total Carbs 14.72g 5%
Sugars 12.9g 52%
Dietary Fiber 0.2g 1%
Protein 0.2g 0%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 310.83 Kcal (1301 kJ)
Calories from fat 77.38 Kcal
% Daily Value*
Total Fat 8.6g 3%
Cholesterol 21.86mg 2%
Sodium 44.53mg 0%
Potassium 12.58mg 0%
Total Carbs 62.64g 5%
Sugars 54.9g 52%
Dietary Fiber 0.85g 1%
Protein 0.86g 0%
Vitamin C 0.2mg 0%
Iron 0.8mg 1%
Calcium 18.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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