Chocolate, Prune and Almond Cake Recipe

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Chocolate, Prune and Almond Cake
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Ingredients
7
Count
Nutrition
393
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Line a 20 cm square cake tin. Melt 225 g of the chocolate and all the butter together in a heavy-based pan over a low heat. Spread the nuts on a grilling tray and toast until the skins begin to blister. Rub the nuts with a cloth, discarding the skins, then return the nuts to the grill til golden brown. When the chocolate is melted, remove from the heat and stir in the nuts, prunes and eggs. Spoon the mixture into the lined cake tin and leave to set in the fridge overnight.
  2. When completely set, remove from the tin and peel off the paper. Melt the remaining chocolate in a bowl over a pan of genly simmering water then pour the chocolate over the cake and return the cake to the fridge to set. With a large heavy knife, cut the cake in half. Then cut each half into 6 slices making 12 slices in total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.36 Kcal (1647 kJ)
Calories from fat 271.35 Kcal
% Daily Value*
Total Fat 30.15g 46%
Cholesterol 63.11mg 21%
Sodium 256.16mg 11%
Potassium 306.25mg 7%
Total Carbs 29.78g 10%
Sugars 15.02g 60%
Dietary Fiber 2.58g 10%
Protein 6.16g 12%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 490.17 Kcal (2052 kJ)
Calories from fat 338.13 Kcal
% Daily Value*
Total Fat 37.57g 46%
Cholesterol 78.65mg 21%
Sodium 319.21mg 11%
Potassium 381.61mg 7%
Total Carbs 37.11g 10%
Sugars 18.72g 60%
Dietary Fiber 3.22g 10%
Protein 7.68g 12%
Vitamin C 1mg 1%
Vitamin A 0.2mg 6%
Iron 2.9mg 13%
Calcium 107.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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