Chocolate power bar Recipe

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Chocolate power bar
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Ingredients
4
Count
Nutrition
2393
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup cocoa powder
  • 1/2 tsp cinnamon

Directions:

  1. Using a food processor, process dates until they form a gooey ball. Seperate dates and spread in bottom of processor. Add walnuts and process about 10-15 seconds. Add cocoa powder and cinnamon and process for another 10-15 seconds. Dump onto non-stick surface and press into a rectangle. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2392.73 Kcal (10018 kJ)
Calories from fat 433.23 Kcal
% Daily Value*
Total Fat 48.14g 74%
Sodium 737.38mg 31%
Potassium 3854.99mg 82%
Total Carbs 505.54g 169%
Sugars 405.87g 1623%
Dietary Fiber 45.94g 184%
Protein 29.98g 60%
Vitamin C 3.1mg 5%
Iron 8.6mg 48%
Calcium 509.7mg 51%
Amount Per 100 g
Calories 262.19 Kcal (1098 kJ)
Calories from fat 47.47 Kcal
% Daily Value*
Total Fat 5.27g 74%
Sodium 80.8mg 31%
Potassium 422.43mg 82%
Total Carbs 55.4g 169%
Sugars 44.48g 1623%
Dietary Fiber 5.03g 184%
Protein 3.29g 60%
Vitamin C 0.3mg 5%
Iron 0.9mg 48%
Calcium 55.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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