Chocolate-Pistachio Meringues Recipe

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Chocolate-Pistachio Meringues
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Ingredients:

Directions:

  1. Preheat oven 250f, grease and flour 2 cookie sheets.
  2. In your blender or food processor combine pistachios and the chocolate,whirl until very finely chopped, reserve.
  3. Beat egg whites& cream of tartar until soft peaks form.
  4. Gradually add the sugar, 1 tbsp at a time and beat until very stiff peaks are formed.
  5. Fold in the chocolate-nut mixture& vanilla.
  6. Using a tsp drop small mounds of meringue on the prepared cookie sheets leaving about 1 between.
  7. Bake 30 minutes or until the meringues are firm but not brown.
  8. Let stand several minutes on the cookie sheets, loosen carefully, transfer to wire rack.
  9. Store in a tightly covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.7 Kcal (363 kJ)
Calories from fat 27.78 Kcal
% Daily Value*
Total Fat 3.09g 5%
Sodium 51.12mg 2%
Potassium 72.13mg 2%
Total Carbs 11.86g 4%
Sugars 2.73g 11%
Dietary Fiber 0.66g 3%
Protein 1.71g 3%
Vitamin C 95.4mg 159%
Iron 0.3mg 2%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 280.17 Kcal (1173 kJ)
Calories from fat 89.77 Kcal
% Daily Value*
Total Fat 9.97g 5%
Sodium 165.19mg 2%
Potassium 233.08mg 2%
Total Carbs 38.32g 4%
Sugars 8.82g 11%
Dietary Fiber 2.13g 3%
Protein 5.51g 3%
Vitamin C 308.1mg 159%
Iron 0.9mg 2%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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