Chocolate-Pecan Meringues Recipe

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Chocolate-Pecan Meringues
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Ingredients
7
Count
Nutrition
1516
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/4 tsp salt
  • 1/3 cup finely chopped pecans

Directions:

  1. Preheat oven to 225°. Beat first 3 ingredients at high speed with an electric mixer until foamy. Gradually add sugar and salt, beating until stiff peaks form. Gently fold in chocolate morsels and pecans.
  2. Drop meringue mixture by tablespoonfuls 1 inch apart onto 2 parchment paper-lined baking sheets.
  3. Bake at 225° for 1 hour, placing 1 pan on middle oven rack and other on lower oven rack. Switch pans, and bake 45 minutes or until meringues are dry but not browned. Cool completely on baking sheets on a wire rack (about 30 minutes). Store in an airtight container up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1516.37 Kcal (6349 kJ)
Calories from fat 787.03 Kcal
% Daily Value*
Total Fat 87.45g 135%
Sodium 810.4mg 34%
Potassium 674.03mg 14%
Total Carbs 170.33g 57%
Sugars 157.31g 629%
Dietary Fiber 14.83g 59%
Protein 26.23g 52%
Vitamin C 0.8mg 1%
Iron 5.5mg 31%
Calcium 145.3mg 15%
Amount Per 100 g
Calories 368.54 Kcal (1543 kJ)
Calories from fat 191.28 Kcal
% Daily Value*
Total Fat 21.25g 135%
Sodium 196.96mg 34%
Potassium 163.82mg 14%
Total Carbs 41.4g 57%
Sugars 38.23g 629%
Dietary Fiber 3.61g 59%
Protein 6.38g 52%
Vitamin C 0.2mg 1%
Iron 1.3mg 31%
Calcium 35.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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