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Chocolate-Peanut Butter Sundaes Recipe

Chocolate-Peanut Butter Sundaes Recipe

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Ingredients

Count

Nutrition

193

Calories

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Ingredients:

Serving

2 tbsp reduced-fat peanut butter
2 tbsp lite chocolate syrup (such as hershey's)
2 tbsp finely chopped peanuts
1 tbsp 1% low-fat milk
2 cups vanilla low-fat ice cream

Directions:

Combine first 4 ingredients in a small bowl; stir with a whisk until blended.
Place 1/2 cup ice cream into each of 4 serving dishes; top each with 2 tablespoons peanut butter mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.93 Kcal (808 kJ)
Calories from fat	48.87 Kcal
		% Daily Value*
Total Fat	5.43g	8%
Cholesterol	0.19mg	0%
Sodium	122.85mg	5%
Potassium	321.48mg	7%
Total Carbs	30.36g	10%
Sugars	9.89g	40%
Dietary Fiber	1.81g	7%
Protein	6.51g	13%
Iron	0.6mg	3%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	205.76 Kcal (861 kJ)
Calories from fat	52.11 Kcal
		% Daily Value*
Total Fat	5.79g	8%
Cholesterol	0.2mg	0%
Sodium	131.02mg	5%
Potassium	342.86mg	7%
Total Carbs	32.38g	10%
Sugars	10.55g	40%
Dietary Fiber	1.93g	7%
Protein	6.94g	13%
Iron	0.6mg	3%
Calcium	120.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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