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Chocolate Mousse (Prevention Mag.) Recipe

Chocolate Mousse (Prevention Mag.) Recipe

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Ingredients:

Serving

1/3 cup sugar
3 tbsp cocoa powder
3 tbsp cornstarch
2 cups nonfat milk
1 tsp vanilla extract
0.5 (8 oz) container frozen light whipped dessert topping

Directions:

In a medium saucepan, whisk together the sugar, cocoa, and cornstarch. Whisk in the milk. Whisk over medium heat for 5 minutes, or until the mixture thickens. Stir in vanilla, and cool.
Fold in the whipped topping. Divide among dessert dishes, Chill for at least 1 hour.
To modify into Mocha Dream Pies.
Prepare as above adding 2 tsp coffee to the sugar mixture in the saucepan. Divide among 6 single-serving graham cracker tart cups. Sprinkle with cooa powder.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.92 Kcal (716 kJ)
Calories from fat	16.9 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	2.45mg	1%
Sodium	112.6mg	5%
Potassium	278.01mg	6%
Total Carbs	32.85g	11%
Sugars	25.19g	101%
Dietary Fiber	0.5g	2%
Protein	4.63g	9%
Iron	0.1mg	1%
Calcium	165.2mg	17%

Amount Per 100 g
Calories	110.89 Kcal (464 kJ)
Calories from fat	10.96 Kcal
		% Daily Value*
Total Fat	1.22g	3%
Cholesterol	1.59mg	1%
Sodium	73.05mg	5%
Potassium	180.37mg	6%
Total Carbs	21.31g	11%
Sugars	16.34g	101%
Dietary Fiber	0.33g	2%
Protein	3g	9%
Iron	0.1mg	1%
Calcium	107.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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