Chocolate-Mint Bars Recipe

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Ingredients

Count

Nutrition

500

Calories

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Ingredients:

Serving

4 1/2 oz all-purpose flour (about 1 cup)
1/2 tsp salt
1 cup granulated sugar
1/2 cup egg substitute
1/4 cup butter, melted
2 tbsp water
1 tsp vanilla extract
2 large eggs, beaten
1 (16-oz) can chocolate syrup
cooking spray
2 cups powdered sugar
1/4 cup butter, melted
2 tbsp fat-free milk
1/2 tsp peppermint extract
2 drops green food coloring
3/4 cup semisweet chocolate chips
3 tbsp butter

Directions:

Preheat oven to 350°.
To prepare bottom layer, weigh or lightly spoon flour into a measuring cup; level with a knife. Combine flour and salt; stir with a whisk. Combine granulated sugar, egg substitute, 1/4 cup melted butter, 2 tablespoons water, vanilla, eggs, and chocolate syrup in a medium bowl; stir until smooth. Add flour mixture to chocolate mixture, stirring until blended. Pour batter into a 13 x 9 inch metal baking pan coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out almost clean. Cool completely in pan on a wire rack.
To prepare mint layer, combine powdered sugar, 1/4 cup melted butter, and next 3 ingredients (through food coloring) in a medium bowl; beat with a mixer until smooth. Spread mint mixture over cooled cake.
To prepare glaze, combine chocolate chips and 3 tablespoons butter in a medium microwave-safe bowl. Microwave at HIGH 1 minute or until melted, stirring after 30 seconds. Let stand 2 minutes. Spread chocolate mixture evenly over top. Cover and refrigerate until ready to serve. Cut into 20 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.21 Kcal (2094 kJ)
Calories from fat	222.19 Kcal
		% Daily Value*
Total Fat	24.69g	38%
Cholesterol	69.21mg	23%
Sodium	463.05mg	19%
Potassium	804.71mg	17%
Total Carbs	64.5g	21%
Sugars	43.27g	173%
Dietary Fiber	0.67g	3%
Protein	7.85g	16%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	453.31 Kcal (1898 kJ)
Calories from fat	201.36 Kcal
		% Daily Value*
Total Fat	22.37g	38%
Cholesterol	62.72mg	23%
Sodium	419.63mg	19%
Potassium	729.26mg	17%
Total Carbs	58.45g	21%
Sugars	39.21g	173%
Dietary Fiber	0.61g	3%
Protein	7.11g	16%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	0.8mg	5%
Calcium	44.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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