Chocolate Fridge Cake Recipe

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Chocolate Fridge Cake
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Ingredients
8
Count
Nutrition
291
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Use plastic wrap to line a 8x8in square baking pan.
  2. Place graham crackers in a plastic bag and break with a rolling pin.
  3. Melt chocolate, butter and syrup in a double boiler.
  4. Remove from heat, stir in crumbs, apricots, raisins and pecans.
  5. Spoon into pan.
  6. Chill for 2 hrs to set.
  7. Remove cake from pan, remove plastic wrap from cake and cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.06 Kcal (1219 kJ)
Calories from fat 153.9 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 15.75mg 5%
Sodium 100.6mg 4%
Potassium 207.6mg 4%
Total Carbs 36.46g 12%
Sugars 18.05g 72%
Dietary Fiber 2.62g 10%
Protein 2.76g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 27mg 3%
Amount Per 100 g
Calories 429.82 Kcal (1800 kJ)
Calories from fat 227.27 Kcal
% Daily Value*
Total Fat 25.25g 26%
Cholesterol 23.25mg 5%
Sodium 148.56mg 4%
Potassium 306.57mg 4%
Total Carbs 53.84g 12%
Sugars 26.66g 72%
Dietary Fiber 3.86g 10%
Protein 4.08g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.9mg 7%
Calcium 39.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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