Chocolate Date Squares Recipe

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Chocolate Date Squares
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Ingredients:

Directions:

  1. In a small bowl, combine dates and water; set aside to cool (do not drain). In a large bowl, cream sugar and shortening until light and fluffy. Beat in eggs. Combine the flour, baking soda and salt; gradually added to creamed mixture. Stir in dates.
  2. Pour into a greased and floured 13-in. x 9-in. baking pan. Combine the topping ingredients; sprinkle over batter. Bake at 350° for 40 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.67 Kcal (1179 kJ)
Calories from fat 75.21 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 13.64mg 5%
Sodium 107.93mg 4%
Potassium 165.28mg 4%
Total Carbs 49.45g 16%
Sugars 23.1g 92%
Dietary Fiber 1.55g 6%
Protein 3.26g 7%
Iron 0.6mg 3%
Calcium 20mg 2%
Amount Per 100 g
Calories 289.67 Kcal (1213 kJ)
Calories from fat 77.34 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 14.03mg 5%
Sodium 110.99mg 4%
Potassium 169.98mg 4%
Total Carbs 50.86g 16%
Sugars 23.75g 92%
Dietary Fiber 1.6g 6%
Protein 3.36g 7%
Iron 0.6mg 3%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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