Chocolate Date Nut Squares Recipe

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Ingredients:

Serving

1 cup chopped dates
1 tsp baking soda
1 1/2 cups boiling water
2 eggs
1/2 cup margarine
1 cup sugar
1 1/2 cups flour
3/4 tsp salt
3/4 tsp baking soda
topping
1 cup brown sugar
1 cup chopped walnuts
1 cup chocolate chips

Directions:

Mix dates and first amount of baking soda together and pour boiling water over and stir. Set aside.
Beat eggs together. Stir in margarine and sugar.
Beat until well blended and stir in date mixture.
Add flour, salt and second amount of baking soda and stir.
Pour into greased 9x13 pan. It will be thin and runny.
Stir topping ingredients together and sprinkle over batter.
Bake at 350 degrees for 50 minutes until a toothpick comes out clean.
Cool on rack and cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6265.82 Kcal (26234 kJ)
Calories from fat	2517.95 Kcal
		% Daily Value*
Total Fat	279.77g	430%
Cholesterol	327.36mg	109%
Sodium	9840.03mg	410%
Potassium	3669.92mg	78%
Total Carbs	907.31g	302%
Sugars	488.41g	1954%
Dietary Fiber	50.16g	201%
Protein	86.39g	173%
Vitamin C	2.5mg	4%
Vitamin A	1.1mg	38%
Iron	29mg	161%
Calcium	1266.2mg	127%

Amount Per 100 g
Calories	336.39 Kcal (1408 kJ)
Calories from fat	135.18 Kcal
		% Daily Value*
Total Fat	15.02g	430%
Cholesterol	17.57mg	109%
Sodium	528.28mg	410%
Potassium	197.03mg	78%
Total Carbs	48.71g	302%
Sugars	26.22g	1954%
Dietary Fiber	2.69g	201%
Protein	4.64g	173%
Vitamin C	0.1mg	4%
Vitamin A	0.1mg	38%
Iron	1.6mg	161%
Calcium	68mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

147.8

Points
174

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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