Directions:
- Line a baking sheet with parchment paper.
- Place chocolate and sweetened condensed milk in a heatproof bowl. Bring water in a saucepan to a boil. Remove from heat. Place bowl with chocolate mixture over water, making sure water does not touch the bottom of the bowl. Stir occasionally until the chocolate is melted and combined with the sweetened condensed milk.
- Remove bowl from saucepan and stir in cereal.
- Spread mixture 1/2-inch thick on prepared baking sheet and chill in refrigerator. Cut into chunks. Store in freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.01 Kcal (1097 kJ) | ||
| Calories from fat | 128.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 77.03mg | 3% | |
| Potassium | 182.73mg | 4% | |
| Total Carbs | 38.55g | 13% | |
| Sugars | 27.02g | 108% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 460.31 Kcal (1927 kJ) | ||
| Calories from fat | 225.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 22% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 135.33mg | 3% | |
| Potassium | 321.02mg | 4% | |
| Total Carbs | 67.72g | 13% | |
| Sugars | 47.46g | 108% | |
| Dietary Fiber | 5.14g | 12% | |
| Protein | 4.55g | 5% | |
| Vitamin C | 10.7mg | 10% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 7.9mg | 25% | |
| Calcium | 30.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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