Gobble Up Granola Snacks Recipe

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Gobble Up Granola Snacks
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Ingredients
7
Count
Nutrition
143
Calories
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Ingredients:

Directions:

  1. In a large bowl, stir together the rice cereal, oats, and raisins. Set aside. Grease a 9x13 inch baking dish with cooking spray.
  2. Combine the brown sugar and corn syrup in a small saucepan over medium heat. Heat just until boiling, then remove from heat and stir in peanut butter and vanilla until smooth. Pour over the cereal and oat mixture, and mix well.
  3. Press into the prepared pan using the back of a large spoon. Allow to cool, then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.89 Kcal (598 kJ)
Calories from fat 39.16 Kcal
% Daily Value*
Total Fat 4.35g 7%
Sodium 68.06mg 3%
Potassium 68.86mg 1%
Total Carbs 24.67g 8%
Sugars 13.76g 55%
Dietary Fiber 1.34g 5%
Protein 2.7g 5%
Vitamin C 2.8mg 5%
Iron 10.5mg 58%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 251.29 Kcal (1052 kJ)
Calories from fat 68.87 Kcal
% Daily Value*
Total Fat 7.65g 7%
Sodium 119.69mg 3%
Potassium 121.1mg 1%
Total Carbs 43.38g 8%
Sugars 24.2g 55%
Dietary Fiber 2.36g 5%
Protein 4.75g 5%
Vitamin C 4.8mg 5%
Vitamin A 0.1mg 1%
Iron 18.4mg 58%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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