Chocolate-Coconut Squares Recipe

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Chocolate-Coconut Squares
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Ingredients
9
Count
Nutrition
814
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Prepare an ungreased 13 x 9-in baking pan.
  3. Combine first 4 ingredients.
  4. Press mixture into ungreased baking dish.
  5. Bake for 10 minutes.
  6. Combine milk and coconut; mix well, spread over crust.
  7. Bake for another 10-12 minutes.
  8. Combine chocolate chips and peanut butter in a small saucepan.
  9. Cook, over low heat, stirring constantly until chocolate melts.
  10. Spread over coconut layer.
  11. Garnish with chopped peanuts, if desired.
  12. Cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.7 Kcal (3407 kJ)
Calories from fat 371.78 Kcal
% Daily Value*
Total Fat 41.31g 64%
Cholesterol 63.42mg 21%
Sodium 685.71mg 29%
Potassium 191.31mg 4%
Total Carbs 104.78g 35%
Sugars 47.11g 188%
Dietary Fiber 5.02g 20%
Protein 9.34g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 3.3mg 18%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 420.69 Kcal (1761 kJ)
Calories from fat 192.22 Kcal
% Daily Value*
Total Fat 21.36g 64%
Cholesterol 32.79mg 21%
Sodium 354.52mg 29%
Potassium 98.91mg 4%
Total Carbs 54.17g 35%
Sugars 24.36g 188%
Dietary Fiber 2.6g 20%
Protein 4.83g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 9%
Iron 1.7mg 18%
Calcium 51.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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