Chocolate Chewy Squares Recipe

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Chocolate Chewy Squares
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Ingredients
5
Count
Nutrition
966
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl, mixing well.
  2. Using no-stick cooking spray, lightly grease 13X9 pan and then spread mixture evenly into pan.
  3. Bake at 350* for 25 minutes.
  4. Remove from oven and let cool completely before cutting into squares.*.
  5. *important to cool completely so it sets up firmly before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 965.81 Kcal (4044 kJ)
Calories from fat 371.52 Kcal
% Daily Value*
Total Fat 41.28g 64%
Cholesterol 4.82mg 2%
Sodium 809.69mg 34%
Potassium 245.51mg 5%
Total Carbs 134.75g 45%
Sugars 49.83g 199%
Dietary Fiber 7.51g 30%
Protein 18.36g 37%
Vitamin C 1.1mg 2%
Iron 4.9mg 27%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 384.44 Kcal (1610 kJ)
Calories from fat 147.88 Kcal
% Daily Value*
Total Fat 16.43g 64%
Cholesterol 1.92mg 2%
Sodium 322.3mg 34%
Potassium 97.73mg 5%
Total Carbs 53.64g 45%
Sugars 19.84g 199%
Dietary Fiber 2.99g 30%
Protein 7.31g 37%
Vitamin C 0.4mg 2%
Iron 2mg 27%
Calcium 33.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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