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Chocolate Chip Orange Muffins - Low Fat Recipe

Chocolate Chip Orange Muffins - Low Fat Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees.
Spray 6 large, 3 muffin cups with no-stick spray and set aside.
In large bowl mix all dry ingrediants, including orange peel.
In small bowl, beat egg whites until foamy. Stire in the buttermilk and applesauce.
Add buttermilk mixture to flour mixture and stir just until moistened.
Fold in chocolate chips.
Spoon batter into cups.
Bake 20 to 22 minutes.
Cool in cups 5 minutes, then remove and cool on a wire rack.
NOTE:.
To make standard sized muffins, spray 12 2 1/2 muffin cups with no-stick spray and bake for 15 to 17 minutes. 166 calories, 3 grams of fat, o mg of cholesterol.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.38 Kcal (341 kJ)
Calories from fat	13.79 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Cholesterol	0.75mg	0%
Sodium	26.94mg	1%
Potassium	100.33mg	2%
Total Carbs	15.37g	5%
Sugars	4.37g	17%
Dietary Fiber	0.29g	1%
Protein	1.62g	3%
Vitamin C	0.9mg	1%
Iron	0.5mg	3%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	253.89 Kcal (1063 kJ)
Calories from fat	43.03 Kcal
		% Daily Value*
Total Fat	4.78g	2%
Cholesterol	2.35mg	0%
Sodium	84.04mg	1%
Potassium	313.02mg	2%
Total Carbs	47.96g	5%
Sugars	13.65g	17%
Dietary Fiber	0.92g	1%
Protein	5.06g	3%
Vitamin C	2.7mg	1%
Iron	1.6mg	3%
Calcium	121.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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