Directions:
- Mix dry ingredients and add the egg substitute. Microwave for 1 minute. Let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.86 Kcal (627 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 169.31mg | 56% | |
| Sodium | 241.51mg | 10% | |
| Potassium | 305.08mg | 6% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 17.72g | 35% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 9% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 413.61 Kcal (1732 kJ) | ||
| Calories from fat | 122.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 8% | |
|---|---|---|---|
| Cholesterol | 467.29mg | 56% | |
| Sodium | 666.55mg | 10% | |
| Potassium | 842.02mg | 6% | |
| Total Carbs | 28.86g | 3% | |
| Sugars | 18.27g | 26% | |
| Dietary Fiber | 4.92g | 7% | |
| Protein | 48.9g | 35% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 4.6mg | 9% | |
| Calcium | 286.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Soft Chocolaty Cookies
Sugar, Apple butter, Fat-free sour cream, Vegetable oil and 5 more.. -
Black Bean Brownies
Canned black beans, rinsed and drained and 8 more.. -
Brownies
Canned black beans, rinsed and drained and 9 more.. -
Tripple Chocolate Pudding Pie
Chocolate cookies crumbs, Unsalted butter, melted, Sugar and 13 more.. -
Butterscotch Brownies
Pitted prunes ( about 4oz ), Water and 7 more.. -
Gelatinized Hot Chocolate
Water, Unsweetened cocoa powder, Chocolate chips and 5 more.. -
Banana Chocolate Chip Protein Muffin
Bananas, Unsweetened applesauce, Liquid egg whites and 10 more.. -
Decadent Peanut Butter Hot Chocolate
Whole milk, Creamy peanut butter, Sugar and 3 more.. -
Chocolate Zucchini Bread
Eggs, Sugar, Vanilla, Flour, Baking soda, Salt and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
