Directions:
- Preheat oven to 350.
- Sift the dry ingredients together. Add dry ingredients to a stand mixer fitted with the whisk attachment. Turn mixer into low and add one egg white at a time (the mixture will appear very dry until the last egg white). Add vanilla and turn the mixer onto medium-high and beat for 2 minutes. The batter will be quite thick (think brownie batter). Fold in the pecans.
- Spoon the batter onto parchment-lined baking sheets (about 2-3 Tbsp) and place into the oven. Bake for 18 minutes and remove from oven. Let cool completely on baking sheet before removing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.67 Kcal (752 kJ) | ||
| Calories from fat | 114.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Sodium | 183.42mg | 8% | |
| Potassium | 309.28mg | 7% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 471.95 Kcal (1976 kJ) | ||
| Calories from fat | 301.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.51g | 20% | |
|---|---|---|---|
| Sodium | 481.79mg | 8% | |
| Potassium | 812.39mg | 7% | |
| Total Carbs | 41.14g | 5% | |
| Sugars | 23.64g | 36% | |
| Dietary Fiber | 4.05g | 6% | |
| Protein | 7.94g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 3% | |
| Calcium | 47.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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