Chocolate Cake W/Chocolate Frosting Gspeed Recipe

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Chocolate Cake W/Chocolate Frosting Gspeed
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Ingredients
15
Count
Nutrition
619
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350. In large bowl, sift together the flour, cocoa powder, sugar, baking soda, baking powder and salt.
  2. In another bowl, blend the milk, prunes, vanilla extract, egg whites and coffee. Make a well in the dry ingredients and then pour in the wet ingredients. Beat well for 2-3 minutes Grease two 9-in. round cake pans and then divide batter equally between pans.
  3. Bake for 30-35 minutes ur until a toothpick inserted in the center comes out clean. Let the cakes cook in pans for 10 mins., then turn out onto a wire rack. Cool.
  4. Frosting: heat whipping cream just until it boils. Remove from heat and add the chocolate and vanilla extract. Stir until the chocolate has melted and the mixture is smooth.
  5. Transfer to a glass or plastic bowl and refrigerate. For the next hour, beat the frosting every 10 minutes until it thickens. Frost the cake and decorate with walnuts, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.59 Kcal (2590 kJ)
Calories from fat 226.83 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 22.61mg 8%
Sodium 854.8mg 36%
Potassium 434.35mg 9%
Total Carbs 99.05g 33%
Sugars 61.03g 244%
Dietary Fiber 8.06g 32%
Protein 9.18g 18%
Vitamin C 0.3mg 0%
Iron 4.3mg 24%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 283.98 Kcal (1189 kJ)
Calories from fat 104.13 Kcal
% Daily Value*
Total Fat 11.57g 39%
Cholesterol 10.38mg 8%
Sodium 392.42mg 36%
Potassium 199.4mg 9%
Total Carbs 45.47g 33%
Sugars 28.02g 244%
Dietary Fiber 3.7g 32%
Protein 4.22g 18%
Vitamin C 0.1mg 0%
Iron 2mg 24%
Calcium 73.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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