Chocolate Cake in a Cup Recipe

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Chocolate Cake in a Cup
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Ingredients:

Directions:

  1. Sift together flour, cocoa, and baking powder in a medium bowl; set aside.
  2. Whisk together butter and next 5 ingredients in a large bowl. Add dry ingredients; combine well. Spoon batter into 8 lightly greased 6-ounce custard cups or ramekins. Sprinkle each with 2 tablespoons morsels. Cover and chill at least 2 hours. Bake, uncovered, at 350° for 22 minutes. (Edges will be set and centers will be soft.) Let stand 5 minutes before serving.
  3. Note: To eliminate the risk of salmonella contamination, this recipe uses egg substitute instead of real eggs because the cakes aren't in the oven long enough for eggs to cook thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3525.66 Kcal (14761 kJ)
Calories from fat 1087.41 Kcal
% Daily Value*
Total Fat 120.82g 186%
Cholesterol 1536.53mg 512%
Sodium 1970.41mg 82%
Potassium 3863.03mg 82%
Total Carbs 480.87g 160%
Sugars 343.9g 1376%
Dietary Fiber 28.02g 112%
Protein 160.17g 320%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 28%
Iron 20.6mg 114%
Calcium 1370.7mg 137%
Amount Per 100 g
Calories 420.8 Kcal (1762 kJ)
Calories from fat 129.79 Kcal
% Daily Value*
Total Fat 14.42g 186%
Cholesterol 183.39mg 512%
Sodium 235.18mg 82%
Potassium 461.06mg 82%
Total Carbs 57.39g 160%
Sugars 41.05g 1376%
Dietary Fiber 3.34g 112%
Protein 19.12g 320%
Vitamin C 0.3mg 4%
Vitamin A 0.1mg 28%
Iron 2.5mg 114%
Calcium 163.6mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.8
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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