Chocolate Brownies Recipe

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Ingredients

Count

Nutrition

1501

Calories

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Ingredients:

Serving

3/4 cup. black beans, drained
3 tsp. butter, melted
1/2 cup. egg substitute
1 tsp. vanilla
1/2 cup. splenda granular
1 tsp. sugar
6 tsp. cocoa
1/4 cup. flour , all purpose
1/4 tsp. baking powder

Directions:

Preheat oven to 325 degrees. Spray and 8X8 baking pan with nonstick cooking spray.
Combine cocoa powder, flour and baking powder.
Place beans and melted butter in a food processor and puree until completely smooth. Scrape mixture into another bowl.
With a wooden spoon, beat in eggs, vanilla, and Splenda and sugar until well mixed. Then add cocoa mixture ans stir just until incorporated.
Spoon batter into pan. Bake for 13-15 minutes or until center just springs back when touched (do not overbake).
Cool in pan on wire rack.
Cut into 12 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1500.51 Kcal (6282 kJ)
Calories from fat	334.81 Kcal
		% Daily Value*
Total Fat	37.2g	57%
Cholesterol	707.19mg	236%
Sodium	1939.89mg	81%
Potassium	3457.79mg	74%
Total Carbs	181.98g	61%
Sugars	51.45g	206%
Dietary Fiber	28.63g	115%
Protein	105.2g	210%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	5%
Iron	13.6mg	75%
Calcium	772.6mg	77%

Amount Per 100 g
Calories	400.49 Kcal (1677 kJ)
Calories from fat	89.36 Kcal
		% Daily Value*
Total Fat	9.93g	57%
Cholesterol	188.75mg	236%
Sodium	517.76mg	81%
Potassium	922.89mg	74%
Total Carbs	48.57g	61%
Sugars	13.73g	206%
Dietary Fiber	7.64g	115%
Protein	28.08g	210%
Vitamin C	0.3mg	2%
Iron	3.6mg	75%
Calcium	206.2mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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