Chocolate Berry Twists Recipe

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Chocolate Berry Twists
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Ingredients
8
Count
Nutrition
15
Calories
Total time
70
Minutes
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Ingredients:

  • thaw time: 40 minutes bake time: 10 minutes
  • prep time: 20 minutes
  • makes: 28
  • 1 egg
  • 1 tbsp water
  • 1/2 of a 17.3 oz package pepperidge farm puff pastry sheets (1 sheet), thawed

Directions:

  1. Heat the oven to 400°F. Beat the egg and water in a small bowl with a fork or whisk.
  2. Unfold the pastry sheet on a lightly floured surface. Roll the pastry into a 14 x 10-inch rectangle. Spread the pastry evenly with the jam. Cut the pastry in half lengthwise. Sprinkle one rectangle with the chocolate. Place the remaining rectangle over the chocolate-topped rectangle, jam-side down. Roll the pastry gently with a rolling pin to seal.
  3. Cut the pastry crosswise into 28 (1/2-inch) strips. Twist each strip and place them 2 inches apart on greased baking sheets, pressing down the ends. Brush the twists with the egg mixture.
  4. Bake the pastry twists for 10 minutes or until they're golden brown. Serve the twists warm or at room temperature.
  5. Photo can be seen at the url below:
  6. /recipedetail.aspx?recipeID=23983&rc=10
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.13 Kcal (63 kJ)
Calories from fat 6.34 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 5.85mg 2%
Sodium 2.29mg 0%
Potassium 2.17mg 0%
Total Carbs 2.13g 1%
Sugars 1.4g 6%
Dietary Fiber 0.16g 1%
Protein 0.27g 1%
Iron 0.1mg 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 291.87 Kcal (1222 kJ)
Calories from fat 122.25 Kcal
% Daily Value*
Total Fat 13.58g 1%
Cholesterol 112.8mg 2%
Sodium 44.28mg 0%
Potassium 41.85mg 0%
Total Carbs 41.17g 1%
Sugars 27.03g 6%
Dietary Fiber 3.14g 1%
Protein 5.11g 1%
Iron 1.8mg 1%
Calcium 18mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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