Chocolate Banana Mousse Recipe

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Chocolate Banana Mousse
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Ingredients:

Directions:

  1. Combine chocolate, 1/4 cup of milk and sugar replacement in top of double boiler. (Chill remaining milk in freezer.)
  2. Cook and stir over simmering water until chocolate melts. Pour small amount of hot chocolate mixture over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt.
  3. Cook and stir until mixture thickens. Cool completely. Scrape cold or slightly frozen milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla and banana slices.
  4. Spoon into mold, freezer tray or individual cups and freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.3 Kcal (311 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 41.51mg 14%
Sodium 110.32mg 5%
Potassium 213.99mg 5%
Total Carbs 10.49g 3%
Sugars 5.41g 22%
Dietary Fiber 1.53g 6%
Protein 3.34g 7%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 59mg 6%
Amount Per 100 g
Calories 99.21 Kcal (415 kJ)
Calories from fat 33.66 Kcal
% Daily Value*
Total Fat 3.74g 4%
Cholesterol 55.43mg 14%
Sodium 147.3mg 5%
Potassium 285.72mg 5%
Total Carbs 14.01g 3%
Sugars 7.22g 22%
Dietary Fiber 2.04g 6%
Protein 4.47g 7%
Vitamin C 3.9mg 5%
Iron 0.5mg 2%
Calcium 78.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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