Directions:
- Mix all dry ingredients.
- In a seperate bowl mix all liquid ingredients then add to dry.
- Place in muffin tins.
- Bake 350 for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.36 Kcal (1546 kJ) | ||
| Calories from fat | 160.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 47.72mg | 16% | |
| Sodium | 722.33mg | 30% | |
| Potassium | 357.41mg | 8% | |
| Total Carbs | 48.04g | 16% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 130.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 314.04 Kcal (1315 kJ) | ||
| Calories from fat | 136.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 27% | |
|---|---|---|---|
| Cholesterol | 40.57mg | 16% | |
| Sodium | 614.16mg | 30% | |
| Potassium | 303.89mg | 8% | |
| Total Carbs | 40.84g | 16% | |
| Sugars | 7.46g | 35% | |
| Dietary Fiber | 3.12g | 15% | |
| Protein | 4.78g | 11% | |
| Vitamin C | 2.6mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 11% | |
| Calcium | 110.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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