Amount Per 1 Serving
Calories	138.37 Kcal (579 kJ)
Calories from fat	35.96 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	0.3mg	0%
Sodium	9.41mg	0%
Potassium	269.64mg	6%
Total Carbs	26.74g	9%
Sugars	17.19g	69%
Dietary Fiber	3.08g	12%
Protein	1.72g	3%
Vitamin C	6.3mg	10%
Iron	0.4mg	2%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	141.77 Kcal (594 kJ)
Calories from fat	36.85 Kcal
		% Daily Value*
Total Fat	4.09g	6%
Cholesterol	0.3mg	0%
Sodium	9.64mg	0%
Potassium	276.27mg	6%
Total Carbs	27.4g	9%
Sugars	17.61g	69%
Dietary Fiber	3.15g	12%
Protein	1.76g	3%
Vitamin C	6.4mg	10%
Iron	0.5mg	2%
Calcium	25.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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