Chive Alfalfa Spread Recipe

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Chive Alfalfa Spread
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Ingredients:

Directions:

  1. Cream the cheese together with mustard, salt, and pepper. Add chives and sprouts.
  2. Chill, shape into long log and slice into rounds.
  3. This is good as a sandwich filling, on crackers, in pita bread with other vegetables, on celery, as a dip, in salads, etc. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.91 Kcal (552 kJ)
Calories from fat 116.6 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 41.58mg 14%
Sodium 324.89mg 14%
Potassium 68.63mg 1%
Total Carbs 1.83g 1%
Sugars 1.22g 5%
Dietary Fiber 0.22g 1%
Protein 2.54g 5%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 286.9 Kcal (1201 kJ)
Calories from fat 253.61 Kcal
% Daily Value*
Total Fat 28.18g 20%
Cholesterol 90.44mg 14%
Sodium 706.66mg 14%
Potassium 149.27mg 1%
Total Carbs 3.98g 1%
Sugars 2.66g 5%
Dietary Fiber 0.49g 1%
Protein 5.53g 5%
Vitamin C 5.6mg 4%
Iron 0.3mg 1%
Calcium 92.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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