Ingredients:
- 3 eggs
- 1/2 lb sashimi grade fatty fish fillet, sliced (kampachi, salmon, cobia, hamachi)
Directions:
- Wash the rice in a large bowl. Keep on washing it until the water comes out almost clear. Drain the rice and set aside for half an hour. In the rice cooker, add about 2 1/3 cup of water and the rice. Let the rice soak in the water for another half an hour and then start cook until done.
- In the meantime, mix the rice vinegar, sugar and salt in a sauce pan. Cook on low heat and heat until the sugar dissolves and then let it cool . Spread the rice (while it still hot) into a plate or a bowl and sprinkle the vinegar mixture over the rice. Using a rice spatula or a spoon, fold the rice quickly.
- Rehydrated the shiitaki mushrooms in 2 cups of warm water and reserve the water for cooking. Remove the stems from the mushrooms and slice them thinly.
- Heat 2/3 cup of the reserved mushroom water. Add the sliced shiitake, soy sauce and sugar; simmer on low heat until the liquid is evaporated. Set aside.
- In a large bowl beat the eggs and add 1/2 tablespoon sugar. In an oiled skillet, pour a scoop of egg mixture to make a small crepe-like omelette. Repeat to make a few more until mixture is entirely used. Cut cooked egg into strips.
- Serve the sushi rice using individual bowls and scatter the remaining toppings on top, covering the rice: the sliced shiitake mushrooms, the carrot and cucumber, the imitation crab meat, egg strips and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.02 Kcal (1390 kJ) | ||
| Calories from fat | 54.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 1333.66mg | 56% | |
| Potassium | 304.29mg | 6% | |
| Total Carbs | 58.11g | 19% | |
| Sugars | 9.84g | 39% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 14.24g | 28% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.63 Kcal (463 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 9% | |
|---|---|---|---|
| Cholesterol | 40.9mg | 41% | |
| Sodium | 444.37mg | 56% | |
| Potassium | 101.39mg | 6% | |
| Total Carbs | 19.36g | 19% | |
| Sugars | 3.28g | 39% | |
| Dietary Fiber | 1.3g | 16% | |
| Protein | 4.75g | 28% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 9% | |
| Calcium | 25.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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