Chipped Beef Dip Recipe

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Chipped Beef Dip
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Ingredients:

Directions:

  1. Melt butter and mix in pecans.
  2. Mix together remaining ingredients.
  3. Top with pecan mixture.
  4. Bake in 350° oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.39 Kcal (910 kJ)
Calories from fat 171.3 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 67.9mg 23%
Sodium 467.87mg 19%
Potassium 177.26mg 4%
Total Carbs 5.35g 2%
Sugars 2.37g 9%
Dietary Fiber 0.3g 1%
Protein 7.15g 14%
Vitamin C 6.4mg 11%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 250.58 Kcal (1049 kJ)
Calories from fat 197.45 Kcal
% Daily Value*
Total Fat 21.94g 29%
Cholesterol 78.27mg 23%
Sodium 539.31mg 19%
Potassium 204.32mg 4%
Total Carbs 6.16g 2%
Sugars 2.73g 9%
Dietary Fiber 0.34g 1%
Protein 8.25g 14%
Vitamin C 7.4mg 11%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 88.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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