Main
Recipes
Course
Side Dishes
Chipotle-Maple Sweet Potatoes Recipe

Chipotle-Maple Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

160

Calories

Comments Print recipe

Ingredients:

Serving

1 lb coarsely chopped peeled sweet potato
2 tbsp maple syrup
2 tbsp fat-free milk
1 tbsp butter
1 1/2 tsp adobo sauce
1/4 tsp salt
1/8 tsp black pepper
1/2 drained canned chipotle chile in adobo sauce, minced

Directions:

Place potato in a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 15 minutes or until tender; drain. Return potatoes to pan. Add remaining ingredients; beat with a mixer at medium speed until smooth.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.26 Kcal (671 kJ)
Calories from fat	28.45 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Cholesterol	8.64mg	3%
Sodium	260.71mg	11%
Potassium	419.42mg	9%
Total Carbs	31.39g	10%
Sugars	12.97g	52%
Dietary Fiber	3.69g	15%
Protein	2.73g	5%
Vitamin C	2.3mg	4%
Vitamin A	1.2mg	39%
Iron	1.4mg	8%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	117.3 Kcal (491 kJ)
Calories from fat	20.82 Kcal
		% Daily Value*
Total Fat	2.31g	5%
Cholesterol	6.33mg	3%
Sodium	190.81mg	11%
Potassium	306.97mg	9%
Total Carbs	22.98g	10%
Sugars	9.49g	52%
Dietary Fiber	2.7g	15%
Protein	2g	5%
Vitamin C	1.7mg	4%
Vitamin A	0.9mg	39%
Iron	1mg	8%
Calcium	39.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chipotle-Maple Sweet Potatoes

Coarsely chopped peeled sweet potato, Maple syrup and 6 more..
Meatless Shepherd's Pie

Potatoes, peeled and roughly chopped and 18 more..
Mashed Potatoes Extraordinaire

Potatoes, peeled and quartered and 8 more..
Grandma Mom And Me Comfort Potatoes And Gravy

Creamy, buttery, mashed potatoes, Yukon gold potatoes and 14 more..
Deep-Dish Hunter's Pie

Potatoes, peeled and cubed, Garlic cloves, minced, Milk and 18 more..
Lemon Salmon Soup

Potatoes, peeled and cubed, Salmon fillets, Water to cover and 8 more..
Potato Spinach Casserole

Potatoes, peeled and cubed and 7 more..
To Die for Make-Ahead Mashed Potatoes

Potatoes, Sour cream, Cream cheese, Butter, Chives, Salt and 8 more..
Kittencal's Baked Potato Salad Casserole (Or Cold Potato Salad)

Potatoes, cooked and cubed (about 9-10 medium potatoes) and 11 more..
Parsley, Garlic, & Scallion Mashed Potatoes

Potatoes, peeled and cut into quartered and 8 more..
Rumbledethumps - Celtic Potato, Cabbage & Cheese Gratin

Potatoes, peeled & cut into small even size pieces and 7 more..
Belgian Stoemp Aux Carottes (Carrot Mashed Potatoes)

Potatoes, peeled and diced into small chunks and 7 more..
Potato and Mushroom Pie

Cooked mashed potatoes, seasoned to taste and 7 more..
Champ

Potatoes, Spring onions , including the green tops,chopped and 5 more..
Smoky Potato Bake

Potatoes, Breadcrumbs, Smoked bacon, Butter and 3 more..
Rich 'n Creamy Potato Casserole

Potatoes, Sour cream (16 oz) and 5 more..
Clam Chowder Pie

Chopped potatoes, Chopped onion, Minced clams, Butter and 6 more..
Golden Mashed Potatoes

Potatoes, peeled and cubed (4lbs) and 7 more..