Chipotle Chile Rub Recipe

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Chipotle Chile Rub
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Ingredients:

Directions:

  1. Combine ingredients in a large bowl and mix well. Transfer mixture to a sealed container. This rub can be stored in the freezer for several months.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.36 Kcal (1429 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 5%
Sodium 29873.81mg 1245%
Potassium 363.7mg 8%
Total Carbs 64.32g 21%
Sugars 56.38g 226%
Dietary Fiber 3.26g 13%
Protein 2.28g 5%
Vitamin C 55.6mg 93%
Iron 1.9mg 11%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 145.89 Kcal (611 kJ)
Calories from fat 12.72 Kcal
% Daily Value*
Total Fat 1.41g 5%
Sodium 12766.96mg 1245%
Potassium 155.43mg 8%
Total Carbs 27.49g 21%
Sugars 24.1g 226%
Dietary Fiber 1.39g 13%
Protein 0.98g 5%
Vitamin C 23.8mg 93%
Iron 0.8mg 11%
Calcium 49.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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