Chipotle Butternut Soup Recipe

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Chipotle Butternut Soup
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Ingredients
3
Count
Nutrition
48
Calories
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Ingredients:

  • 1 cup chipotle butternut mash
  • 1/3 to 1/2 cup chicken broth
  • 1/3 to 1/2 cup milk

Directions:

  1. Stir together Chipotle Butternut Mash, chicken broth, and milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.53 Kcal (199 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 481.5mg 20%
Potassium 285.1mg 6%
Total Carbs 6.13g 2%
Sugars 6.13g 25%
Protein 3.68g 7%
Vitamin C 8.2mg 14%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 19.8 Kcal (83 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.02mg 1%
Sodium 200.63mg 20%
Potassium 118.79mg 6%
Total Carbs 2.55g 2%
Sugars 2.55g 25%
Protein 1.53g 7%
Vitamin C 3.4mg 14%
Calcium 65.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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