Chipotle and Tamarind-Braised Collard Greens Recipe

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Chipotle and Tamarind-Braised Collard Greens
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Ingredients:

Directions:

  1. Using kitchen shears, cut the chiles into very thin strips. In a stockpot, heat the olive oil until shimmering. Add the onion, garlic and chiles and cook over high heat until the garlic is just beginning to brown, about 7 minutes. Add the stock and bring to a boil. Add the collard greens by large handfuls and stir to wilt each batch before adding more. Season with salt and pepper and bring to a simmer. Cover and cook over moderately low heat until the collards are tender, about 40 minutes.
  2. Transfer 1/2 cup of the cooking liquid to a small bowl and stir in the tamarind concentrate, then stir this mixture into the collards. Season with salt and pepper. Transfer the collards and their liquid to a large bowl and serve.
  3. Make Ahead: The greens can be refrigerated overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2542 Kcal (10643 kJ)
Calories from fat 109.45 Kcal
% Daily Value*
Total Fat 12.16g 19%
Sodium 50910.82mg 2121%
Potassium 14140.11mg 301%
Total Carbs 133.75g 45%
Sugars 2.81g 11%
Dietary Fiber 9.49g 38%
Protein 362.11g 724%
Vitamin C 81.2mg 135%
Iron 118.4mg 658%
Calcium 535.2mg 54%
Amount Per 100 g
Calories 8.69 Kcal (36 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 19%
Sodium 174.05mg 2121%
Potassium 48.34mg 301%
Total Carbs 0.46g 45%
Sugars 0.01g 11%
Dietary Fiber 0.03g 38%
Protein 1.24g 724%
Vitamin C 0.3mg 135%
Iron 0.4mg 658%
Calcium 1.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 50
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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