Chinese Tacos Recipe

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Chinese Tacos
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Ingredients:

Directions:

  1. Pour about 1 inch oil into a 14-inch wok or a 5- to 6-quart pan over high heat. When oil reaches 375°, add noodles in 2 equal batches, turning over once until they puff, almost immediately. Lift from pan with a slotted spoon and drain on paper towels.
  2. In a 10- to 12-inch frying pan over high heat, stir and crumble beef until small pieces. Add mushrooms, water chestnuts, green onions, 2 tablespoons soy sauce, and chili flakes. Stir often until juices evaporate and mixture is lightly browned, 5 to 7 minutes.
  3. Meanwhile, in a small bowl, blend cornstarch and sherry until smooth. Add to pan and stir until mixture boils. Remove from heat and add more soy sauce to taste. Pour into a bowl. Put noodles and lettuce in separate bowls.
  4. For each portion, spoon noodles and meat mixture onto a lettuce leaf and roll up to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 962.8 Kcal (4031 kJ)
Calories from fat 207.49 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 281.17mg 94%
Sodium 2432.54mg 101%
Potassium 2658.8mg 57%
Total Carbs 59.92g 20%
Sugars 13.97g 56%
Dietary Fiber 9.29g 37%
Protein 107.79g 216%
Vitamin C 18.8mg 31%
Iron 11.1mg 62%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 80.5 Kcal (337 kJ)
Calories from fat 17.35 Kcal
% Daily Value*
Total Fat 1.93g 35%
Cholesterol 23.51mg 94%
Sodium 203.37mg 101%
Potassium 222.29mg 57%
Total Carbs 5.01g 20%
Sugars 1.17g 56%
Dietary Fiber 0.78g 37%
Protein 9.01g 216%
Vitamin C 1.6mg 31%
Iron 0.9mg 62%
Calcium 12.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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