Directions:
- Combine the cooked chicken, pineapple, celery, water chestnuts and green pepper in large bowl.
- In small bowl, mix peanut butter, teriyaki, lemon juice, ginger, onion powder and dry mustard.
- Mix peanut butter dressing into salad.
- Line each pita pocket (1/2 the pita round) with 1 lettuce leaf.
- Fill pitas with alfalfa sprouts and chicken salad.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.24 Kcal (1692 kJ) | ||
| Calories from fat | 135.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 43.58mg | 15% | |
| Sodium | 803.61mg | 33% | |
| Potassium | 506.55mg | 11% | |
| Total Carbs | 44.53g | 15% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 27.92g | 56% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 4.9mg | 27% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.35 Kcal (588 kJ) | ||
| Calories from fat | 46.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 23% | |
|---|---|---|---|
| Cholesterol | 15.13mg | 15% | |
| Sodium | 279mg | 33% | |
| Potassium | 175.87mg | 11% | |
| Total Carbs | 15.46g | 15% | |
| Sugars | 2.46g | 28% | |
| Dietary Fiber | 2.5g | 29% | |
| Protein | 9.69g | 56% | |
| Vitamin C | 6.2mg | 30% | |
| Iron | 1.7mg | 27% | |
| Calcium | 32.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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