Chinese Chews Recipe

Posted by
Rate It!
Chinese Chews
Add your photo!
Ingredients
9
Count
Nutrition
1736
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup shortening
  • 1 cup sugar
  • 2 eggs
  • 1 cup flour
  • 1/2 tsp salt
  • 1/2 cup nuts ( pecans
  • 1/2 cup chopped dates

Directions:

  1. Preheat oven to 350 degrees.
  2. Cream shortening and sugar.
  3. Add eggs and vanilla.
  4. Mix flour and salt with nuts, coconut and dates.
  5. Fold flour mixture into creamed mixture.
  6. Bake in greased 8 x 8 inch baking dish for 20 minutes.
  7. Cool slightly on a rack before cutting into bars.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1736.08 Kcal (7269 kJ)
Calories from fat 919.05 Kcal
% Daily Value*
Total Fat 102.12g 157%
Cholesterol 163.68mg 55%
Sodium 2375.45mg 99%
Potassium 903.36mg 19%
Total Carbs 195.15g 65%
Sugars 109.46g 438%
Dietary Fiber 14.93g 60%
Protein 21.79g 44%
Vitamin C 0.6mg 1%
Iron 8.7mg 48%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 441.41 Kcal (1848 kJ)
Calories from fat 233.68 Kcal
% Daily Value*
Total Fat 25.96g 157%
Cholesterol 41.62mg 55%
Sodium 603.98mg 99%
Potassium 229.69mg 19%
Total Carbs 49.62g 65%
Sugars 27.83g 438%
Dietary Fiber 3.8g 60%
Protein 5.54g 44%
Vitamin C 0.1mg 1%
Iron 2.2mg 48%
Calcium 74.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 42.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top