Chinese Celery Strips Recipe

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Chinese Celery Strips
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Ingredients:

Directions:

  1. Trim celery, reserving leaves. Cut ribs crosswise into 2-inch pieces, then cut each piece lengthwise into 1/8-inch-thick strips. Toss with celery leaves and remaining ingredients until combined well. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.4 Kcal (198 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 495.24mg 21%
Potassium 682.38mg 15%
Total Carbs 8.59g 3%
Sugars 5.24g 21%
Dietary Fiber 5.24g 21%
Protein 3g 6%
Vitamin C 8.4mg 14%
Iron 0.1mg 1%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 17.79 Kcal (74 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 185.84mg 21%
Potassium 256.06mg 15%
Total Carbs 3.22g 3%
Sugars 1.97g 21%
Dietary Fiber 1.97g 21%
Protein 1.13g 6%
Vitamin C 3.1mg 14%
Calcium 40.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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