Directions:
- Combine half of beets, half of reserved beet liquid and half of orange juice in blender. Blend until smooth. Blend in half of buttermilk and 1 1/2 tablespoons chopped dill. Transfer to large bowl. Repeat with remaining beets, beet liquid, orange juice, buttermilk and 1 1/2 tablespoons dill. Season with salt and pepper. Chill at least 3 hours. (Can be made 2 days ahead. Cover and keep chilled.)
- Garnish soup with cucumber and additional dill. Ladle into bowls.
- Per serving: calories, 89; total fat, 1g; saturated fat, 0.5 g; cholesterol, 2mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.28 Kcal (382 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 4% | |
| Sodium | 217.93mg | 9% | |
| Potassium | 114.07mg | 2% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 27.4mg | 46% | |
| Calcium | 255.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 68.02 Kcal (285 kJ) | ||
| Calories from fat | 26.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 6% | |
|---|---|---|---|
| Cholesterol | 9.7mg | 4% | |
| Sodium | 162.39mg | 9% | |
| Potassium | 85mg | 2% | |
| Total Carbs | 5.73g | 3% | |
| Sugars | 3.96g | 21% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 4.74g | 13% | |
| Vitamin C | 20.4mg | 46% | |
| Calcium | 190.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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