Directions:
- Preheat grill. Rub chicken with Bayou Blend seasoning. Cut onions, tomatoes, and green pepper in half. Brush with olive oil and sprinkle with Bayou Blend seasoning. Grill chicken, onions tomatoes, pepper and sausage until they have good grill marks and meat has browned on the outside. It's not important that it be completely cooked yet, but the longer everything stays on the grill the more flavor it will have. Watch everything carefully and remove items as they get cooked. The tomatoes will be done quickly.
- In a large pot melt butter and add garlic. As you remove items from the grill, chop up and add to pot. Cut the meat into bite size pieces and dice the vegetables. Add remaining ingredients to pot and add enough water to cover everything. Simmer until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.62 Kcal (3080 kJ) | ||
| Calories from fat | 256.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.45g | 44% | |
|---|---|---|---|
| Cholesterol | 134.22mg | 45% | |
| Sodium | 2198.16mg | 92% | |
| Potassium | 1141.84mg | 24% | |
| Total Carbs | 77.6g | 26% | |
| Sugars | 13.51g | 54% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 41.86g | 84% | |
| Vitamin C | 44.2mg | 74% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 12.7mg | 71% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.1 Kcal (520 kJ) | ||
| Calories from fat | 43.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 44% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 45% | |
| Sodium | 370.84mg | 92% | |
| Potassium | 192.63mg | 24% | |
| Total Carbs | 13.09g | 26% | |
| Sugars | 2.28g | 54% | |
| Dietary Fiber | 0.76g | 18% | |
| Protein | 7.06g | 84% | |
| Vitamin C | 7.4mg | 74% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 2.1mg | 71% | |
| Calcium | 10.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage Bean Casserole
Speckled butterbeans, Pork sausage, Chopped onion and 4 more.. -
Jambalaya
Olive oil and 14 more.. -
Easy Cajun Jambalaya
Olive oil and 14 more.. -
Cilantro Chicken and Rice
Olive oil, Skinless, boneless chicken breast halves and 15 more.. -
Emeril's Stuffed Bell Peppers or Sweet Banana Peppers
Pork sausage, Onion (chopped ) and 10 more.. -
Chicken Kabobs Mexicana
Olive oil, Ground cumin, Chopped fresh cilantro and 7 more.. -
Chili Meatball Supper
Onion, chopped, Green bell pepper, chopped and 10 more.. -
Spanish Chicken and Rice
Olive oil and 11 more.. -
Chicken in a Packet
Olive oil, divided, Boneless skinless chicken breast and 4 more.. -
Italian Chicken and Vegetable Soup
Olive oil, Cubed boneless skinless chicken breasts and 6 more.. -
A Skinny Caesar
Olive oil cooking spray and 15 more.. -
Primal Breakfast Casserole
Eggs , from happy free-range chickens, with grass under t... and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
