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Chili-Lime Shrimp Bowls with Black Bean-Mango Salsa Recipe

Chili-Lime Shrimp Bowls with Black Bean-Mango Salsa Recipe

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Chili-Lime Shrimp Bowls with Black Bean-Mango Salsa

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Ingredients

Count

Nutrition

439

Calories

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Ingredients:

Serving

Directions:

For the Cilantro-Lime Rice: Bring water, oil, and salt to a boil in a saucepan. Add rice, place a lid on top, then turn heat down to medium-low and simmer until rice is tender, about 15 minutes. Stir to fluff then add lime juice and chopped cilantro.
For the Black Bean-Mango Salsa: Combine all ingredients together in a large bowl then stir to combine.
For the Chili-Lime Shrimp: Whisk together all ingredients except shrimp in a large bowl then add shrimp and marinate for 10 minutes. Heat a large skillet over medium-high heat then mist with olive oil or nonstick spray. Add shrimp, being careful not to crowd the pan (may need to do 2 batches,) along with a little of the marinade then saute until no longer pink in the center.
Spoon rice into bowls then top with black bean-mango salsa and cooked shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.43 Kcal (1840 kJ)
Calories from fat	244.2 Kcal
		% Daily Value*
Total Fat	27.13g	42%
Cholesterol	49.32mg	16%
Sodium	1274.08mg	53%
Potassium	285.1mg	6%
Total Carbs	45.31g	15%
Sugars	17.13g	69%
Dietary Fiber	3.63g	15%
Protein	8.07g	16%
Vitamin C	42.3mg	71%
Iron	1.2mg	7%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	125.08 Kcal (524 kJ)
Calories from fat	69.51 Kcal
		% Daily Value*
Total Fat	7.72g	42%
Cholesterol	14.04mg	16%
Sodium	362.66mg	53%
Potassium	81.15mg	6%
Total Carbs	12.9g	15%
Sugars	4.88g	69%
Dietary Fiber	1.03g	15%
Protein	2.3g	16%
Vitamin C	12.1mg	71%
Iron	0.3mg	7%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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