Directions:
- Brown meat in pan with no additional fat (you may add a bit of water or fat-free broth, not much).
- Add the Taco Seasoning and 1/4c water, then add the canned tomatoes.
- Stir well and bring to a boil, then cover and simmer approx 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.56 Kcal (149 kJ) | ||
| Calories from fat | 10.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 8.93mg | 3% | |
| Sodium | 18.85mg | 1% | |
| Potassium | 82.7mg | 2% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.77 Kcal (275 kJ) | ||
| Calories from fat | 18.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 2% | |
|---|---|---|---|
| Cholesterol | 16.52mg | 3% | |
| Sodium | 34.86mg | 1% | |
| Potassium | 152.97mg | 2% | |
| Total Carbs | 4.64g | 1% | |
| Sugars | 1.9g | 4% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 7.42g | 8% | |
| Vitamin C | 8.6mg | 8% | |
| Iron | 0.9mg | 3% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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