| Amount Per 1 Serving | |||
| Calories | 214.28 Kcal (897 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 21.9mg | 1% | |
| Potassium | 139.35mg | 3% | |
| Total Carbs | 42.94g | 14% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 355.76 Kcal (1489 kJ) | ||
| Calories from fat | 19.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 2% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 36.36mg | 1% | |
| Potassium | 231.35mg | 3% | |
| Total Carbs | 71.29g | 14% | |
| Sugars | 2.88g | 7% | |
| Dietary Fiber | 3.06g | 7% | |
| Protein | 12.59g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3mg | 10% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.