Directions:
- Arrange potato in a steamer basket over boiling water. Cover and steam 10 minutes or until tender. Remove from heat.
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes or until tender. Add potato, chili powder, and salt. Cook 5 minutes or until potato is lightly browned, stirring often. Sprinkle cheese over potato. Cover, remove from heat, and let stand 1 minute or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.03 Kcal (461 kJ) | ||
| Calories from fat | 10.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 1% | |
| Sodium | 167.92mg | 7% | |
| Potassium | 38.74mg | 1% | |
| Total Carbs | 22.39g | 7% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.89 Kcal (339 kJ) | ||
| Calories from fat | 7.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 2% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 1% | |
| Sodium | 123.44mg | 7% | |
| Potassium | 28.48mg | 1% | |
| Total Carbs | 16.46g | 7% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 2.1g | 11% | |
| Protein | 2.17g | 6% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 40.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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