Chili Dip Recipe

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Chili Dip
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Ingredients
2
Count
Nutrition
19
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 (15 oz) cans chili
  • 1 (8 oz) package philadelphia cream cheese

Directions:

  1. Heat chili; mix in cream cheese until softened.
  2. Stir well and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.23 Kcal (81 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 1.68mg 1%
Sodium 87.63mg 4%
Potassium 92.14mg 2%
Total Carbs 2.46g 1%
Sugars 0.43g 2%
Dietary Fiber 1.65g 7%
Protein 0.78g 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 271.33 Kcal (1136 kJ)
Calories from fat 147 Kcal
% Daily Value*
Total Fat 16.33g 2%
Cholesterol 23.67mg 1%
Sodium 1236.33mg 4%
Potassium 1300mg 2%
Total Carbs 34.67g 1%
Sugars 6g 2%
Dietary Fiber 23.33g 7%
Protein 11g 2%
Vitamin C 0.7mg 0%
Vitamin A 1mg 2%
Iron 11.3mg 4%
Calcium 243.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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